Nothing is more relaxing than stepping into fragrant warm bath so treat yourself to this delicious detox and chill blend. The salts and clay detox the body while the essential oils calm the nerves.
Epsom Salt, Himalayan Pink Salt, Dead Sea Salt, Betonite Clay, Baking Soda, Rose Petals, Lavender, Calendula and Essential oils of Bergamot, Frankincense, and Lavender.
Add a 1/2 cup 4 oz. of bath salts into a small amount of warm water to dissolve or fill the included bag to drop in, then fill your tub the rest of the way.
Soak for 30 minutes. After soaking pat your skin dry.
Most of us use bath salts as a way to enhance a relaxing soak in the tub, but bath salts are believed to provide several health benefits for people with:
- muscle pain and stiffness
- stiff, aching joints
- circulation problems
- anxiety and stress
- skin conditions, such as eczema
- dry and itchy skin
Magnesium absorption is another important benefit of Epsom salt detox baths. This may be beneficial to those with a deficiency , such as people with fibromyalgia. A 2004 study of 19 participants found that 17 of them had increased levels of magnesium and sulfate in the blood following Epsom salt baths.