Description
Uses:
Black seed, also called black cumin seed, is used to support conditions like inflammation, asthma, high cholesterol, metabolic syndrome, and diabetes. Its flavor is savory, pungent, and slightly bitter, and it is commonly used to flavor curries, vegetables, and breads.
How to Use:
To incorporate black seed into your diet, you can sprinkle the whole or ground seeds on curries, bread, or roasted vegetables. Alternatively, they can be infused into oils or teas for consumption.
Qualities:
Black seed has a savory, pungent, and slightly bitter flavor. It is known for its warming and stimulating qualities. Black seed is often used for its potential anti-inflammatory and immune-supporting properties.
Precautions:
Black seed should not be used during pregnancy or nursing unless under the supervision of a qualified healthcare practitioner. It is always advisable to consult with a healthcare professional before using herbal products, particularly if you are pregnant, nursing, or on any medications.