Description
NOW AVAILABLE FOR DIGITAL DOWNLOAD!
The Modern Herbal Postpartum Nutritional Guide is a bite-sized companion designed to support expectant & new mothers, birth workers, partners, and beyond with maintaining optimal nutrition during the postpartum period. This practical guide offers key insights to support the recovery and well-being of the mama after childbirth.
Key Features:
- Vitamin, mineral, & dietary suggestions.
- Ayurvedic based list of recommended items to stock in your kitchen to assist with digestion, energy, milk production, and nutrient replenishment for your Golden Month.
- Additional sources for postpartum wellness.