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Rooted: Global Wisdom for Pregnancy and Postpartum by Lyani Powers honors herbal medicine as a living tradition, passed through generations of caregivers, midwives, and mothers. More than a recipe book, it offers rituals, remedies, and stories that reconnect us to land, lineage, and the sacred postpartum window. 
Blending traditional wisdom with clinical insight, Rooted is a trusted guide for every stage of the journey—offering practical herbal tools, global comfort practices, and a comprehensive perinatal materia medica for safe, holistic care.
Rooted: Global Wisdom for Pregnancy and Postpartum by Lyani Powers honors herbal medicine as a living tradition, passed through generations of caregivers, midwives, and mothers. More than a recipe book, it offers rituals, remedies, and stories that reconnect us to land, lineage, and the sacred postpartum window. 
Blending traditional wisdom with clinical insight, Rooted is a trusted guide for every stage of the journey—offering practical herbal tools, global comfort practices, and a comprehensive perinatal materia medica for safe, holistic care.
The Rooted Cookbook by Lyani Powers is a vibrant guide to postpartum nourishment, blending herbal wisdom with the bold flavors of the Caribbean, Indigenous, and African diasporas. 
Each recipe is rooted in healing—designed to support recovery, lactation, and emotional wellness—complete with an herbal guide that explains the postpartum benefits of every ingredient. 
Full of color, culture, and care, this cookbook is where food becomes medicine and story becomes ceremony.
The Rooted Cookbook by Lyani Powers is a vibrant guide to postpartum nourishment, blending herbal wisdom with the bold flavors of the Caribbean, Indigenous, and African diasporas. 
Each recipe is rooted in healing—designed to support recovery, lactation, and emotional wellness—complete with an herbal guide that explains the postpartum benefits of every ingredient. 
Full of color, culture, and care, this cookbook is where food becomes medicine and story becomes ceremony.
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The Rooted: Global Herbal Wisdom for Pregnancy & Postpartum online course is an immersive extension of the beloved book by Lyani Powers—designed for those who want to go deeper. This course offers expanded teachings, video demonstrations, and in-depth guidance on the herbs, rituals, and practices that support the full perinatal journey.

Rooted in the traditions of the Caribbean, Indigenous communities, and the African diaspora, the course brings the content to life with detailed lessons on herbal safety, formulation, and culturally grounded care. Whether you're a parent, practitioner, or birthworker, this course offers the knowledge, nuance, and tools to confidently support pregnancy and postpartum with ancestral plant medicine.

Screenshot_2023-10-05_at_10

The Rooted: Global Herbal Wisdom for Pregnancy & Postpartum online course is an immersive extension of the beloved book by Lyani Powers—designed for those who want to go deeper. This course offers expanded teachings, video demonstrations, and in-depth guidance on the herbs, rituals, and practices that support the full perinatal journey.

Rooted in the traditions of the Caribbean, Indigenous communities, and the African diaspora, the course brings the content to life with detailed lessons on herbal safety, formulation, and culturally grounded care. Whether you're a parent, practitioner, or birthworker, this course offers the knowledge, nuance, and tools to confidently support pregnancy and postpartum with ancestral plant medicine.