Widely used as a traditional medicine in Ayurvedic practice, the root has a light tan color and a slightly nutty fragrance.
Ashwaganda has also been traditionally known to assist with hormonal balance, menopause, postpartum, and breastfeeding, digestion, fighting inflammation, arthritis, hyper-tension and to alleviate stress and fatigue. Reputed to boost the body’s supply of antioxidants.
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