Description
Uses:
Dulse is a red seaweed native to the cool waters of the North Atlantic. It is a nutrient powerhouse, offering a rich source of phytochemicals, minerals, and iodine. Versatile in its use, dulse can be enjoyed raw, roasted, fried, dried, or used as a thickening agent in soups.
Qualities:
Dulse has been a staple food and medicine in coastal communities for centuries. Known for its savory, umami flavor, it is a nutritious addition to various culinary creations and valued for its natural iodine content, which supports thyroid health.
How to Use:
Dulse can be eaten on its own as a snack, added to salads, incorporated into soups and broths, or used as a seasoning in powdered form.
Precautions:
Seaweeds like dulse contain naturally high levels of iodine, which should be consumed mindfully. As this product is harvested from the sea, occasional shell fragments may be present. Individuals with allergies to fish or shellfish should exercise caution, as consumption may cause serious or life-threatening reactions. We recommend consulting with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or taking medications.
THIS HERB SOLD BY THE OZ